We love the Yoga Loft in Willmar, MN. Mary Beth Nehl is our teacher, our mentor, and our dear friend. Going to her studio is like going home.
We also love Blooma and the awesome Sarah Longacre!
In The Four Agreements, Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best.
We are registered with Yoga Alliance http://www.yogaalliance.org/