Don't Make Yourself Wrong For Being YOU!
Aug
27
1:00 PM13:00

Don't Make Yourself Wrong For Being YOU!

Make Yourself Right For Being True!

Join us for a time of connection with your truest Self. Exploring what the natural world,(the Gunas) can teach you about harmony and balance in your day to day life. Learn tools to connect with your heart’s desire. Experience listening and witnessing from your heart and being witnessed as well. You will connect with the spaciousness of your body through gentle yoga poses, focus on wholeness through a guided meditation, and invite loving kindness into your heart for yourself, your life and your world.

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Apr
29
1:00 PM13:00

Introduction to Healing Touch with Dana Spates

Join us April 29th to learn more about Healing Touch.  Healing Touch is an energy therapy that uses light touch on the body and above the body to balance the human energy system and promote self-healing.    
In this class we will:  
 Join in a brief discussion of the principles and history of energy
 Explore the history of Healing Touch
 Explore a brief introduction into the Energy System of the body
 Practice feeling energy in our own hands
 Learn some basic Healing  Touch techniques that you can use for reducing pain and stress. 
If you would like to join us fill out the registration form and return it along with the fee of $40 to Dana Spates, 531 Maple St., Paynesville MN 56362. for more information you can visit Dana’s website at www.holistichealthoptionspaynesville.com 
 
 

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Apr
1
1:00 PM13:00

Chakra Workshop

Learn about the Chakras - the bodies energy centers. What influences they have on your body and mind, how you can learn to balance them for better overall health and wellness.

This will be a fun and informative workshop for anyone with, or without yoga experience.

Cost is $15 sign up here, on our shop page, or in the studio http://www.marshallyogashala.com/new-products/?category=Workshops

 

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Jan
15
9:00 AM09:00

Ayurvedic Consults with Ashley Christianson January 15, 2017

Ashley Christianson, Ayurvedic Practitioner and Pancha Karma Specialist returns to Marshall Yoga Shala January 15th for Ayurvedic consultations!

If you enjoyed Ashleys workshop in September, or if you have any interest in learning what alternative medicine can offer you make an appointment with Ashley today! Details in the attached flyer.

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Ayurveda with Ashley Christianson of Satsanga
Sep
17
10:00 AM10:00

Ayurveda with Ashley Christianson of Satsanga

Saturday, September 17, 2016 10:00a - 12:00p

Ashley Christianson of Satsanga in Spicer, MN will be sharing the basics of Ayurveda at the Marshall Yoga Shala. Ashley is an Ayurvedic Practitioner and Pancha Karma Specialist. https://www.facebook.com/Satsanga139/

Take the Dosha Quiz before the workshop to learn your Ayurvedic body type.

Cost is $10 per person

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